If your hair is feeling a little too crunchy, brittle or fragile, and you want to stick to natural hair care solutions what can you do? Let me be honest. Just as we’re all individuals, there is no one size fits all solution. But there are lots of things you…
Free Self-Care Challenge I can’t recall another time when collectively we’ve all needed a little more selfcare. I don’t mean we need more spa days, as lovely as they are. We need, now when things feel uncertain, fearful & overwhelming, to protect & prioritise the small, simple acts that make…
Giving gifts & celebrating the little things are what builds our sense of contentment & community. It’s important to mark the little and big moments of our lives with small rituals. But for the health of our planet, & our own mental health, it’s equally important to make sure that…
How your gut and skin are connected & why it matters Many of us realise in our teenage years that our gut & our skin are connected. What we eat or drink affects the vitality, health & appearance of our skin. That much we can all agree with, and most…
