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Tag Archives: holistic health books

Gut Skin Connection

Understanding the gut-skin connection

Natural Skincare, Why Choose NaturalBy AmatullahJanuary 22, 2020

How your gut and skin are connected & why it matters Many of us realise in our teenage years that our gut & our skin are connected. What we eat or drink affects the vitality, health & appearance of our skin. That much we can all agree with, and most of us learn for ourselves…

Hydrosols for skin & hair care

The What, Why and How of Hydrosols

Hair Care How To Guides, Skin Care How To GuidesBy AmatullahDecember 2, 2019

Hydrosols are one of our favourite products at Barakah Botanicals. Many of ours are steam or hydro distilled by us in a traditional alembic copper still, from botanical materials we harvest ourselves in a process that’s delightfully aromatic and just a little magic.    But we often get questions about how they’re made and how…

Books about synthetic chemicals effects on health

3 books to read on how synthetic chemicals affect us

Why Choose NaturalBy AmatullahMay 3, 2019

A good book is a gift that keeps on giving and a door to a place you’ve never been. A good book is so much cosier than scrolling through your phone. So my gift to you today is 3 books to read to educate yourself on the effects of synthetic chemicals on you and your…

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